Holistic Therapies
As we move deeper into the Age of Aquarius, the old paradigm of health, where symptoms were treated in isolation and healing was outsourced, is giving way to a more conscious, empowered way of being. We are remembering that true well-being arises from within, through self-awareness, self-responsibility, and connection to the body’s innate wisdom.
Holistic bodywork honours this shift, rooted in the understanding that healing occurs when we treat the whole person. The word holistic itself speaks to wholeness, reminding us that we are not fragments to be fixed, but whole beings seeking balance. These practices recognise that the body holds an inherent healing intelligence, constantly working to return to homeostasis and harmony. By gently guiding us back into relationship with ourselves, bodywork creates space for the nervous system to soften and for stored pain, both physical and emotional, to release, allowing the body’s natural rhythm of balance and renewal to emerge.
Holistic Facial
An intuitive, restorative facial supporting the body’s natural balance and radiance
The face reflects not only our age and environment, but our internal state of being. Tension, fatigue, and suppressed emotion often show up here before we consciously recognise them. A holistic approach to skincare recognises that the skin reflects internal balance, shaped by our digestion, lifestyle, and nervous system. When the body is in balance, the skin naturally reflects this.
Using a combination of intuitive massage, marma point therapy, and nourishing plant-based products, this treatment encourages circulation, supports lymphatic flow, and helps to release tension in the face, jaw, scalp, neck, and upper shoulders. The Ayurvedic Kansa wand is incorporated to support the body’s natural cleansing processes and restore balance, leaving the skin feeling clear, lifted, and revitalised.
As the treatment unfolds, the nervous system begins to settle, allowing the body to shift into rest and repair. This creates space not only for visible changes in the skin but for a deeper sense of calm and connection.
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• Improved circulation and natural radiance
• Clearer, brighter complexion
• Reduced puffiness and fluid retention
• Supports skin tone, elasticity, and healthy ageing• Release of tension in the face, jaw, and shoulders
• Support for lymphatic drainage and the body's natural cleansing processes
• Calms the nervous system and supports overall well-being
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Your session begins with a short consultation to understand your current skin routine, lifestyle, and overall well-being.
The facial starts with a double cleanse, followed by the application of organic, plant-based products tailored to your skin. I work primarily with Ayurvedic formulations from Fushi and Neal’s Yard, selected for their purity and alignment with holistic principles.
The treatment then moves through the neck and shoulders, allowing the body to soften before flowing into the facial massage. Using a combination of marma point therapy and sculpting techniques, this work supports circulation, encourages lymphatic flow, and helps to release held tension. The Ayurvedic Kansa wand is gently incorporated to support the body’s natural cleansing processes and restore the skin’s natural balance.
The session concludes with a deeply relaxing head and scalp massage, leaving you feeling grounded, clear, and restored.
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Holistic facial massage is a gentle and supportive treatment suitable for most people. However, there are times when it may need to be adapted or postponed.
Please let me know if you have:
• Active skin infections, open wounds, or severe inflammation
• Recent facial surgery, fillers, or Botox (within 2 weeks)
• Acute illness or fever
• Known allergies or sensitivities to products
Treatments can often be adapted for specific skin conditions where appropriate.
Holistic Massage
Unlocking the wisdom of your body and mind
The body is a powerful mirror, reflecting the imprints of our past and present experiences. Holistic Massage invites you to listen to the subtle language of your body. The sensations, tensions, and patterns we carry often hold deeper stories. By bringing gentle awareness to these places, energetic blockages can begin to soften and release, encouraging deep relaxation, restoration, and a renewed sense of balance.
I draw on a combination of therapeutic approaches to create a deeply nurturing experience. Warm basalt stones are used to ground the body and ease deep-seated muscular tension, while Swedish massage soothes the nervous system and supports your body’s natural healing rhythms. Reiki brings in the flow of vital life force energy, working not only on the physical body but also across the subtle energetic field. Sessions conclude with gentle energy clearing using Tibetan singing bowls and a spritz of Agua de Florida, a traditional Andean plant-based spirit water to cleanse and uplift your energy field.
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These mindful sequences of therapeutic touch promote circulation, relieve pain, and restore strength and stability to both body and mind.
This treatment may also support:A deep sense of peace and calm
Feeling more grounded and connected to the body
Relief from stress, anxiety, and overwhelm
Emotional release and nervous system regulation
Improved energy flow and mental clarity
Creating space to pause and reflect
Every session is a unique, personalised experience, designed to reconnect you with the wisdom of your body and invite a more joyful, embodied presence.
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Your treatment begins with a short consultation to understand your specific needs and any areas of tension or discomfort. A blend of flowing massage techniques, warm stones, and energy work is tailored to your body’s unique requirements. The heated basalt stones penetrate deeply into tired muscles, reducing pain, releasing tension, and enhancing relaxation, while Reiki helps clear stagnant energy and restore inner balance. The session concludes with a sound healing cleanse using a Tibetan bowl and a light misting of Agua de Florida, leaving you grounded, spacious, and refreshed.
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Not suitable for those with acute infections, fever, or contagious skin conditions
If you have high blood pressure, circulatory disorders, or are pregnant, please consult before booking
Sound healing and plant spirit clearing are included in each session; please let me know in advance if you have any sensitivity to scents or sound
LaStone Therapy
Thermal bodywork to soothe, restore, and ground
This is a deeply restorative treatment that combines the therapeutic power of warm basalt stones with flowing hands-on techniques. The comforting heat penetrates deeply into the muscles, helping to melt tension, support circulation, and calm the nervous system. This treatment offers a powerful reset for the whole body, easing muscular pain, reducing stress, and restoring a sense of balance and connection. It’s especially supportive when you’re feeling tense, burnt out, or simply in need of time to come back to yourself.
Rooted in both clinical bodywork and traditional healing wisdom, LaStone Therapy works holistically to support the entire system. The heat encourages the body to soften and open, allowing areas of tightness, fatigue, or emotional holding to gently release. Each session is guided by the body’s needs, creating a rhythm that invites grounding, clarity, and ease. Cool marble stones may also be used to soothe inflammation or bring balance to specific areas, though the heart of this treatment lies in the deeply therapeutic qualities of heat, grounding, and release.
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Delivers deep muscular release without discomfort
Soothes stress, fatigue, and nervous system overwhelm
Encourages circulation and natural detoxification
Relieves tension in the back, shoulders, neck, and legs
Supports joint health and helps ease pain or stiffness
Restores a sense of grounding, presence, and inner calm
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Your session begins with a short consultation to understand how you're feeling physically and emotionally. Heated basalt stones are incorporated into the massage in long, flowing strokes, softening the body and creating a deep sense of rest. Specific stones may also be selected to work on trigger points and areas of tension, helping to release muscular tightness and ease discomfort.
Warm herbal oils are used to support relaxation and nourish the skin. If appropriate, cool stones may be used briefly on specific areas to help reduce inflammation or restore balance. You’ll leave feeling rebalanced, reconnected, and more at ease in your body.
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Not suitable for those with acute inflammation, fever, pregnancy, or certain circulatory conditions (such as thrombosis, phlebitis, severe varicose veins, or uncontrolled high blood pressure)
Please consult before booking if you have any heart-related concerns, temperature sensitivity, or other relevant health conditions, so the treatment can be safely adapted for you
Reflexology
Reading the map of your feet
Your feet carry you through life, and they also hold a detailed map of your body’s internal landscape. Each reflex point, tension spot, and subtle marking mirrors aspects of your health and well-being, often revealing imbalances long before symptoms appear. A tender area might reflect digestive stagnation; a sore point could correspond to emotional holding or tension elsewhere in the body.
Reflexology works by applying focused, therapeutic pressure to these specific zones, stimulating the body’s healing response. Working along the meridian pathways of the feet, this treatment encourages the release of blocked energy, supports detoxification, and helps the nervous system to settle.
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Your treatment begins with a gentle assessment of the feet, allowing me to tune into any areas of congestion or imbalance. A sequence of precise pressure techniques is then applied to specific reflex points, helping to release tension and encourage the free flow of energy throughout the body.
Each session is tailored to your individual needs. The extended treatment includes a 15-minute hot stone herbal foot massage for added nourishment and grounding.
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Encourages detoxification and enhances the body's natural healing abilities
Restores balance by stimulating reflex points connected to different organs and systems
Releases tension and improves circulation, promoting overall vitality
Supports digestion, sleep, and hormonal balance
Induces deep relaxation, easing stress and emotional strain
Helps to identify early signs of imbalance, allowing for preventative care
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Reflexology supports physical health, including digestion, hormone balance, and immune function, while also helping to restore emotional equilibrium. It’s a deeply supportive treatment during times of transition, stress, or fatigue.
It can be particularly supportive for":
Hormonal imbalances (PMS, perimenopause, menopause)
Fertility support
Digestive issues (such as IBS and bloating)
Sleep disturbances and insomnia
Anxiety, stress, and low mood
Circulatory and lymphatic issues
Low energy and chronic fatigue
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Not recommended for those with acute infections, fever, or contagious foot conditions
If you have diabetes, circulatory disorders, or are pregnant, please consult before booking
Reflexology works alongside conventional medicine but is not a substitute for medical treatment
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Holistic Facial
60 minutes – £70Holistic Massage
45 mins – £55
1 hour – £70
1.5 hours – £100LaStone Therapy
45 mins – £55
1 hour – £70
1.5 hours – £100Reflexology
1 hour – £65
1 hour 15 mins (incl. hot stone herbal foot massage) – £80Please note there is a 24-hour cancellation policy for all appointments.
Cancellations made within 24 hours of your session or missed appointments will be charged at the full fee. This honours my time, energy, and the sacred space I hold for each client.