Ayurvedic Power Balls

I love making these energy balls. They are a powerhouse of Ayurvedic medicine.

I make them with top quality cultured ghee, ginger and Ashwagandha, so they pack a real punch, perfect for that 3pm slump!

To make 7 balls you’ll need;

• 12 almonds

• 3 tablespoons flax seeds

• 7 medjool dates

• 1 tablespoon ghee

• 1 teaspoon ginger powder

• 1 teaspoon Ashwagandha powder

• 1 tablespoon raisins

• Desiccated coconut

Blitz the dry ingredients in a blender then add dates, ghee, Ashwagandha, ginger, and raisins, mix well, then roll into balls with coconut.

Enjoy!

By understanding yourself through the lens of Ayurveda, you gain the tools to work with your body’s natural intelligence, rather than against it. If you feel called to explore this path, I am here to guide and support you on your journey back to wholeness.