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Akhanda 3 Month Programme

3-Month Personalised Healing Programme

I created the Akhanda 3-month Personalised Healing Programme for those who feel ready to dive into a holistic, integrative healing process. This is a deeply tailored experience designed to meet you exactly where you are. Over the course of three months, we will work together to address imbalances at every level – physical, emotional, mental, and spiritual – allowing true and lasting transformation to unfold.

What This Programme Offers You:

Initial Consultation (2 Hours)
We begin with an in-depth consultation to explore your current state of health and well-being, uncovering physical concerns, emotional patterns, and life goals. This session sets the foundation for your personalised healing plan, offering clarity on where healing is most needed.

You will receive:

Customized Ayurvedic diet and lifestyle plan
including seasonal and dosha-specific tips.

PDF guide to reducing Vata, Pitta, or Kapha imbalances
complete with food recommendations and tailored recipes.

Herbal and self-care recommendations
to complement your healing process.

Detailed healing schedule
mapping out the three months to support your transformation holistically and sustainably.

What the programme offers you

  • This programme is structured to build upon itself, with each session deepening your process of healing and alignment.

    Included:

    • 3 x Shamanic Healing Sessions (2 hours each)
These powerful sessions help to address emotional wounds, core belief patterns, and psychospiritual imbalances. Through guided journeying and energy clearing, we release what no longer serves you, creating space for renewal and clarity.

    • 3 x Bodywork Sessions 
Each session is tailored to your needs, incorporating therapies such as Abhyanga, Reflexology, or other holistic treatments to restore balance and energetic flow to your system.

    • Ongoing Coaching and Support
Over the course of three months, you will receive 3 hours of Mentoring delivered on Zoom in either 6 x 30-minute or 3 x 1-hour sessions. These sessions provide the space to integrate changes, explore current challenges, and stay supported throughout your healing journey.

    • Ayurvedic Recipes and Tips:
As part of the programme, you will receive Ayurvedic recipes tailored to your dosha, along with seasonal lifestyle guidance to help you stay in harmony with nature’s rhythms.

    • Starter Kits 
Each kit includes:

      • Copper tongue scraper for detoxification.

      • Bottle of Ayurvedic oil suitable for your dosha.

      • Curated Ayurvedic tea blend to nourish and balance your constitution.

  • This is an investment in yourself, your healing, your transformation, and your well-being.

    Total Programme Cost: £999
Includes all consultations, healing sessions, coaching, recipes, dosha guides, and personalised resources.

    Payment Options:

    • Monthly Plan: Spread the cost over three equal payments.

    • Pay-in-Full Discount: Receive 10% off when paying in full upfront

What makes the Akhanda programme unique?

  • Every program is crafted specifically for you, ensuring a meaningful and truly transformative experience.

    1. This program doesn’t just focus on symptoms – it works on all levels: physical, emotional, mental, and spiritual.

  • Rather than offering temporary relief, this work supports deep shifts by addressing core wounds, patterns, and limiting beliefs.

  • Beyond our sessions, you will receive Ayurvedic recipes, dosha-specific guides, and optional self-care kits to empower your continued healing long after the program ends.

Are you ready to begin?

If you feel called to embark on this journey, I would love to walk alongside you. This programme is designed for those who are ready to commit to their healing, step into alignment, and experience deep transformation.

To book your initial consultation or ask any questions, please get in touch.